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Hazelnut & Date Caramel Chocolate Tart

Hazelnut & Date Caramel Chocolate Tart

Here is an amazing recipe I found on this fantastic blog click here to view

Are you Coeliac? Vegan? Dairy intolerant? Currently in a tiz about this latest plant based food craze and wondering how to jump on board...OR Do you crave a guilt free DELICIOUS slice of heaven that is going to nourish your body with it's amazing plant based goodness, while delivering the most chocolatey, rich and satisfying flavour?

Well look no further!

I promise this dessert is the answer and from music festivals to birthday parties, as yet we haven't found one person that can believe their tastebuds that this has only 8, yes EIGHT ingredients AND no refined sugar, dairy, gluten or eggs and is actually good for you!

In this not only are you getting vitamin A & E from the coconut oil, you are also gaining a mineral overload of goodness from the antioxidant powerhouse that is Raw Cacao Powder. Oleic acid from hazelnuts linked to lowering cholesterol and aiding digestion and if that wasn't enough the medjool dates are actually known for their soluble and insoluble dietary fibre and amino acids which aid in digestion, keeping you feeling fuller for longer!

All you need for this are 8 amazing ingredients all available from Cornflower Wholefoods

Biona Coconut Oil
Organic Raw Cacao Powder
Ground Almonds
Maple Syrup
Vanilla Extract
Medjool Dates
Pink Himalayan Salt

Be prepared for a taste explosion and if you can't get to the shop, remember, we also offer delivery :)

Call 01206 306679 to order ingredients or find us on Facebook

Better yet - come instore and let us help you!

Cornflower Wholefoods - 49 High St, Brightlingsea, Colchester CO7 0AQ